Thu, Mar-11-04, 10:10
|
|
Senior Member
Posts: 522
|
|
Plan: Atkins
Stats: 260/259/220
BF:
Progress: 3%
Location: Brookfield, WI
|
|
Shook it up
Did things a little different this morning, incorporated some different exercises and change almost all of the big sets to a different exercise. Used some dumbells, on curls, and shoulder lifts. Much different than the machine, can lift much less weight than on the machine. Will see if this changes anything.
|