Hi E…..

I’ve been doing good, I’m trying to decide CAD lunch or dinner. Depending on the carb sometimes they amp me up after dinner and I have a hard time going to sleep. It’s funny because that never used to happen to me when I ate carbs years ago before LC.

I’m having a meat and cheese burrito for dinner and the tortilla will be my carb, probably have a salad before w/tomato and cucumber.