Wed, Sep-25-19, 05:00
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Many podcasts also offer the Transcript, including DietDoctor. I will read that first for guests I have already heard many times, to see if new discussions worth listening. Reading is definitely faster, but I mostly listen on walks, while exercising or driving...only Times I can’t read anyway.
|