Fri, Oct-05-18, 05:28
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
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Originally Posted by molly1844
I so agree. I always check restaurant menus in advance. That way I am not tempted and already have my order in mind.
RM: Chicken Tenders, Salad, Brown Rice w/Quinoa, Spinach sautéed in Garlic Butter and maybe something sweet.
Patricia does that sound like I hit the guidelines
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As long as your proportions of carb to protein and cm veggie are good at rm, this sounds solid and  very good! |