Thu, Jul-18-19, 06:17
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Yesterday too HHH for even an omlet.
COLD bone broth, aka turkey soup, with meat and fat; and a cold salad of fresh picked greens , evoo, acv, parmesan cheese.
Cold bone broth is not for the faint of heart; but learning to eat new foods thru following DANDR has widened what my palate can handle.
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