Mon, Sep-03-18, 07:19
|
Senior Member
Posts: 194
|
|
Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
|
|
8/3
Breakfast nonfat Greek yogurt scrambled egg 2%cheese veggies bacon
Lunch 2 reduced fat string cheese with deli ham and turkey wrapped around it v8 juice
Dinner at hotel restaurant grilled chicken Cobb salad- only ate half
Snack peanut butter and celery
|