Thread: low-carb books
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Old Tue, Jun-05-18, 16:01
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JEY100 JEY100 is online now
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Plan: P:E/DDF
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Quote:
Originally Posted by teaser
Richard Johnson's The Sugar Fix.

Anybody read The Ketogenic Bible? I haven't yet so can't recommend it, but it sounds like it should be good, and I've enjoyed some of Jacob Wilson's videos.


I have read Ketogenic Bible, only because our library had ordered it. Heavy going with some of the science (you'll like it, teaser) but also he doesn’t have the journalist flair for writing. Then he goes into depth on bodybuilding and exogenous ketones, two topics with zero interest for me. maybe someday ketones will help with neurological disease, but in the meantime I skipped those chapters...and a few others.
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