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Old Mon, Apr-09-18, 06:11
Angiann Angiann is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 199/197/145 Female 5'4"
BF:
Progress:
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Quote:
Originally Posted by sohare2
70 1/2+ and new to this forum. Relatively healthy, take no drugs or vites, as confirmed by doctor. Have age-related aches, arthritis. Been on Atkins diet since Nov 2015. Lost 16+lbs initially but gained it back. Know I need to exercise more.
Hubby also on Atkins and he lost his weight and has kept it off. He is the cook. We truly follow low carb recipes. I am reassessing what I need to do to lose weight. 40 lbs!

I'm new to this lowcarber forum and 70+. I turned 74 last month.
I'm also fairly healthy (but may be looking at blood pressure meds
after doctor this month. Trying induction to see if some weight loss will lower pressure.
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