Mon, Jun-07-21, 05:04
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Senior Member
Posts: 173
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Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
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Morning
I have kept the 2 pound loss but have not lost any more. I’m going to try and keep carbs lower this week and see if that helps me. I’m just not losing on CAD I don’t think it’s the plan I think I’m just eating to much or to many carbs. If I lose more pounds this week lowering carbs then that is what I will stick to. If I don’t then I’ll stay with CAD and lower my calories which I don’t want to do
Later
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