Sat, Aug-04-01, 20:02
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Senior Member
Posts: 374
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Plan: Atkins(minus fiber)
Stats: 175/160/140
BF:
Progress: 43%
Location: Bay Area, California
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potassium...
i keep hearing about potassium.. sorry if i'm making you guys repeat ..but why is potassium important.. and in which foods is it in? my multi vitamin (just checked it) has 40mg of it or 1% of the daily recommended value. thanks for any info..
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