Thread: Vitamins
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Old Sat, Aug-04-01, 19:39
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KatVW KatVW is offline
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Plan: Atkins
Stats: 173/160/135
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Progress: 34%
Location: Los Angeles
Default Potassium

Ok, so potassium is taken in a seperate supplement?

So, it sounds like I need a good calcium supplement, multi (I am 26, so I guess if I get enough iron in meat I should be ok without it), and a potassium supplement.

I hope that's right. Dr. A mentioned so many vitamins, I was just not sure if they were all to be taken seperately. And I want to make sure I do this right.

Thanks for all of the advice!
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