Sun, Aug-04-19, 12:49
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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I'm a morning person, but I don't feel like eating when I wake up at 6 or 7 am. A cup of coffee with 1 tsp butter holds me over until my first meal at 11am or noon, with dinner at 5 or 6 pm.
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