Thu, Apr-29-21, 18:49
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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The issues at lower BMI reminds me of when DR Atkins wrote about the thin man who suffered a heart attack.......the thin people are at risk too if eating a poor diet. Aka carb loaded. Those of that are plump get a visual reminder to get healthy. The TOFI get no notice.
This story is my reminder to always pick foods wisely......even when I reach goal.
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