Thread: Clinical trial proves Nic's Keto Diet may improve markers of cardiovascular health
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Old Mon, May-10-21, 07:27
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Calianna Calianna is offline
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TRC GEN+ is happy to confirm that Prof. Nikolaos Tzenios PH.D. may have found the golden grail of Health with the optimal diet where eating a healthy fat diet reduces body weight and improves cardiovascular health markers.


I clicked on the links and googled - but couldn't find the actual diet, other than generalized percentages of macros.

I was mainly wondering what that particular study considered to be "healthy fat" on Nic's Keto diet - the heavily promoted unsaturated seed oils, or natural animal fats?
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