Sat, Oct-30-04, 14:42
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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OK I did the abs I mentioned in the previous post...
Crunches: 20,20,20
Oblique Sit Ups: 20,20,20
Bicycle Crunches: 20,20,20
Ab roller extensions: 15,15,15
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