I bought the Wheat Belly cook book at Goodwill this summer and last night I made the "fried" rice recipe, aka caulirice. Man was that good. We had that along with thin boneless porkchops. I like how thin they were because I can eat two and it looks like I am getting more.

In fact, I had one of the two pork chops and more of the caulirice for breakfast. I know, sounds weird. I suspected that the lunch at today's orientation was probably not going to be LC friendly, so I wanted to have something substantial. I went armed with a Quest bar. Thank goodness I did. Guess what was on the menu??? Lasagna, bread sticks, cinnamon rolls, rice krispy bars and salad. I did eat some salad and had my Quest bar.

Myrt mentioned going to a gym with all sizes and ages made me think of Curves. Is there a curves in your area Ellen?