Hey Jeep

Thanks girl! I'm maintaining my loss for now. I have to remain diligent for loss or maintenance, otherwise the weight piles right back on!

Do you have a cut-off time for eating? That has been very effective for me. Do you drink coffee? I don't count that as a meal and that helps keep the hunger at bay. Drink water - that also helps keep the hunger at bay. Hang in there!

TTYL