Sun, Aug-08-04, 23:26
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Senior Member
Posts: 434
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Plan: Atkins
Stats: 242/175/175
BF:
Progress: 100%
Location: Northern Ontario
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Hey J.K I though I would check out your gym log. Looks good, I see you are doing weighted Ab work outs. Thats next for me I can start to see them so I better start training them. God I Hate Ab W/O.
Take Care
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