Wed, Jul-24-19, 11:40
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Senior Member
Posts: 877
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Plan: atkins/paleo/IF
Stats: 186.5/159.0/160
BF:
Progress: 104%
Location: NYC
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Quote:
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Originally Posted by WereBear
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Bumped because this was such a fascinating and thought-provoking discussion I keep backing it up. Haven’t finished yet!
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IT took me three sessions to get thru it. It's very worth every minute. I hadn't done a long fast in a while, it inspired me for another 72 hour fast. |