Sun, Mar-24-19, 14:38
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Quote:
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Originally Posted by Bonnie OFS
I've switched (mostly) to weighing my food in grams - the math is easier & it's easy to adjust for different size servings & prep (sliced vs whole vs chopped). So 100g raw mushrooms are 3g total carbs.
Mushrooms sautéed in butter - bliss!  |
I didn't think of that, weighing is much more accurate for sliced things. |