Those of us who are addicts are able to get some control as long AS WE'RE NOT HUNGRY. That's what this WOE gives me. No hunger. When I combine that with Time Restricted Eating, I stay full and satisfied and just tell myself not to eat after a certain time every day. Each time I'm able to do that, I give myself high marks.

You will get to your path in your own way.

Oh, and stay away from the scale. That's a hard bit.