Thread: Protein focused weight loss books?
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Old Fri, Apr-09-21, 11:02
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JeanM JeanM is offline
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Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
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I followed the low energy diet link. Not sure but the calculator seems off?

5'2 female
Protein 132 grams
Fat 44 grams
Carbs 99 grams
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