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  #115   ^
Old Sat, Oct-20-18, 13:29
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

10/20
Protein shake in coffee for breakfast with pb2
Lunch I was lazy had another protein shake and some.cauliflower soup
Dinner roasted chicken, salad with reduced fat cheese and 1tablespoon of dressing
Snack peanut butter and celery, sugar free jello, deli ham and bell pepper strips
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