Use google and type in carb blockers. Make sure you only get the blockers that have Phase 2 in them (that is the patent blend)

Yesterday I cheated a LOT and had a small eclair and a cupcake but that was it - was still doing Atkins as it is easier to follow. I was so surprised to find I hadn't gained!! WOO HOO!!

I'm still trying Atkins but will take a carb blocker if I decide to have a sandwich or something with a bit more carbs. Sure hope it works!

Good luck!

Lori