Fri, Apr-05-19, 12:57
|
|
Senior Member
Posts: 4,044
|
|
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
|
|
Quote:
Originally Posted by cotonpal
My understanding is that all consumed fat is metabolized before adipose fat. I have not heard that CO is any different in this regard. What I have heard is that CO is easier to digest than most fats and doesn't put as much stress on the gall bladder. I am not 100% sure of this but I have been using CO for over a decade with no apparent ill effects on weight loss or any other thing.
|
Succinct summary of my understanding and experience as well.
|