Fri, Dec-28-12, 13:50
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by VeganJules
I average 50-65 grams of protein a day (based on MyFitnessPal). I'm trying to get most of my calories from fat.
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Don't forget to add avocadoes to your daily menus...they are high in fat,  as are olives. |