I've only been on CLA since last Wednesday, but:

1. There is a definite difference in the way my stomach looks. It looks firmer and tighter, especially in the area above my navel...which at my weight is quite a feat.

2. A couple of the measurements have changed slightly (like 1/4 inch), but like others participating in the experiment, I'm hesitant to call it actual reduction at this point since it could be a slight difference in where I've got the tape.

3. Is anyone else experiencing loss of appetite? Unlike a lot of others who do LC, I am often hungry (not craving the bad stuff, just hungry for the legal stuff), despite eating on a regular schedule. For the last three days, I have to keep reminding myself to eat. If this were the only benefit of CLA, I'd be doing the happy dance!