Fri, May-01-20, 13:54
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Senior Member
Posts: 10,152
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Quote:
At this point I need to lose 100 lbs to be at a healthy weight, which feels overwhelming.
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It surely does. But you've already done the hardest part: Starting.
I do exercise videos. At the beginning of the warm-up, the video instructor says, "The secret to success? Getting started." I've heard her say this a million times--I mean, it's a video!! But it always makes me feel doggone virtuous. Every. Single. Time.
Best wishes.
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