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why carbs are important to your diet
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Thu, Aug-13-20, 19:32
Bob-a-rama
Senior Member
Posts: 1,961
Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
less than 20 carbs per day for me, most often much less
And I'm about 60 pounds lighter - and healthy. YMMV
Bob-a-rama
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