Hi Paige (that is my granddaughters name)

Welcome to the Forum. Congratulations on starting lc'ng. It's a great WOE. If it weren't for this forum Atkins wouldn't be half the fun. Good luck to you.

Rose

P.S. Don't forget to start a journal. There you can put down how you feel that day and record your meals so others can take a look and see how you are eating. Be sure to click on MyFitday and you can view the meals I have been eating since January 7th.