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Old Sat, Jan-27-24, 16:33
bkloots's Avatar
bkloots bkloots is offline
Senior Member
Posts: 10,154
Plan: LC--Atkins
Stats: 195/158/150 Female 62in
Progress: 82%
Location: Kansas City, MO

Here’s a reference page I found concerning maltitol. Draw your own conclusions based on how much you put into your bloodstream using nicotine lozenges.

You can look up aspartame--an artificial sweetener found in many “diet” products.

Using (and abusing) non-caloric sweeteners tends to prolong the sugar addiction that got many of us into our weight difficulties to begin with.

However, judging by the stats in your check-in, you are a rather small person already. Welcome to a good place to find out what you need to know about maintaining a healthy weight--and a healthy you.
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