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Old Tue, Sep-07-04, 11:51
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IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
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Hi Galatia!

Thanks for stopping in, and thanks a lot for the compliments. I've been checking out your pix in the photo gallery for a while now, and you are yoked! Wow! Keep up the good work!

The weighted glute push-ups seem to do a really good job blasting the butt area. Just take it easy at first or you'll be wishing you had a wheelchair for a couple of days, at least!
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