Woooo! That was a workout! I'm really tired, but I set a new running record for myself.

35 min - Ran to the gym - 2.75 miles/4.43 km
20 min - Reg. strength
45 min - Easy aerobics class
30 min - Rhythm boxing class
35 min - Ran home - 2.75 miles/4.43 km

I have never run 5 miles in one day before! My abs ache, and I don't want to think about what my hamstrings will feel like on Sunday. But I feel kind of powerful - didn't know I had that much running in me!