Sun, Oct-06-19, 14:13
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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My yearly check in. LOL
Still walking. I learned that if I wear my fitness tracker on my ankle, EVERY step gets counted. When wearing on wrists, only arm swings are counted. Pushing a baby carriage or grocery cart or walking on a treadmill don't get counted unless it's on the ankle.
My Medicare Advantage Plan is awarding money for every group of 5 days
at at least 7500 steps per day. Believe it or not, that is incentive.
Also, this summer when it was too hot outside, my gym was there. Air-conditioned.
Considering enrolling in another 2Xweek yoga class. I had to stop last Spring because my allergies and the "essential oils" in the room weren't compatible.
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