Yesterday was relaxing and fasting. The day before that was excitement and danger. You need both. At least I do!


Link to Video: http://downhaul.com/kites/180424mycAlone/myc424-web.mp4



KX=Ketonix, NC=Net Carb, LBS=English Pounds, Act=(Type-Intensity[1-10])

Date - Kx - Nc - Lbs - Act
0423 - 49 - 00 - 218 - None
0424 - 63 - 25 - 213 - KiteSnowboarding-6
0425 - 49 - 00 - 217 - Low
0426 - 66- 12 - 212 -

creeping and beeping my way to 210 by EOM? I have not much to say about that as the body does what it does.