Fri, Oct-26-18, 16:19
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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10/26
Breakfast protein in coffee
Lunch pork tenderloin cut up bell pepper celery radishes
Dinner turkey ham romaine and spinach salad salad dressing red fat cheese
Snacks 1tsp peanut butter 1 small piece of egg bake celery sugar free jello
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