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Old Fri, Jun-20-03, 13:57
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TN Jeni TN Jeni is offline
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Posts: 77
 
Plan: Atkins
Stats: 460/417/160 Female 5 feet 8 inches
BF:
Progress: 14%
Location: Bristol, TN
Default Cheesy Italian Meatloaf

Cheesy Italian Meatloaf

Ingredients:

1 cup of small curd cottage cheese
2 cups of mozzarella cheese
1 teaspoon of McCormick's Beef Seasoning (Spaghetti)
1 cup of chopped green pepper
1/2 cup of chopped onion
1 cup of Ragu Homestyle Pizza Sauce (or any other low carb sauce)
2 pounds of ground beef



Directions:

Mix cottage cheese, beef seasoning, green pepper, onion, pizza sauce and 1/2 cup of mozzarella cheese in a bowl.

Add the ground beef and mix thoroughly.

Spread the mixture into a 9x13 baking dish.

Bake on 350 degrees for approximately 35-40 minutes.

Remove from the oven and pour off excess grease.

Pour remaining 1.5 cups of mozarella cheese on top of the meatloaf and then place back in the oven.

Remove when the cheese has melted on top and serve.



I cut the meatloaf into 4 pieces and with the ingredients that I chose, each piece was only about 10.5 carbs.
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