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Old Sun, Sep-17-23, 07:35
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Chris250 Chris250 is offline
Senior Member
Posts: 136
Plan: adkins
Stats: 265/180/145 Female 67
Progress: 71%
Location: Michigan, USA

when I was recovering from spinal surgery in a nursing home for 2 months, I lost only 20 lbs. I ate almost nothing (fresh fruit) on the meal tray, it smelt horrible and taste worse. A lot of fish which I can't stand. My sons would bring me a biotic yogurt. This goes to show everyone how slow weight loss can be. after 8 month I am not not able to walk, but am getting stronger every day and down 80 lbs. thanks for all the tips and your advice on staying on track.
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