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Old Thu, Dec-13-07, 14:45
Janetbme Janetbme is offline
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Posts: 29
 
Plan: Atkins
Stats: 180/180/150 Female 5ft5inches
BF:
Progress: 0%
Default recipe pbballs

I have a recipe-
1 jr natural pb, (16 oz)
2cups vanilla flavored wheyprotien powder,
sweetener if your whey pwd isn't sweentened already, unsweetened shredded ccnut-
Roll into 1 inch balls
(optional dip in melted sugar free choc bars) You probably could do unsweet baking choc +sweetener but it would have to be tempered.
Anyways it says 3 carbs per ball- and it sounds like you are doing the same thing- except w/o protien powder- so your would be less.
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