Thu, Feb-02-17, 10:15
|
|
Senior Member
Posts: 14,684
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
After ramping up to 3G, I had a bit of transitory queasiness (not full nausea) for a few minutes after meals taken with my vitamins, but that has now stopped.
I had a weird throat thing, where one side of my throat felt "funny" when I ate: this is the side of my head down to my shoulder I have injured through overuse. It's fine now.
And I continue to wake up at 2am with my heart going a little fast: then it calms down and I go back to sleep. There's usually a pit stop involved, but that means I am losing weight -- I am back down into my size 12s and there's only one more size to go before I reach goal!
This is exciting because my health has been blocking weight loss for years now; my illness put thirty pounds back on me and I am finally seeing it go.
|