Teri, I checked out Karen's thread, and I copied and pasted it into my WORD *Chrysalis journal* and plan on answering the questions through the day. Another great place to check out is Dr. Phil's strategy for weight loss... the questions he has one answer aren't always the easiest to answer either!Dr. Phil's Advice/Strategy for Weight Loss(click here) and sorry to cut this short, but I have to get Brendan fed, the timer is going off, and KaeLyn is still napping,so I am going to try to get Bren fed before she wakes up~ wish me luck~ Will be back laters~