Tue, Jun-09-20, 12:40
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Each person different as far as what they can tolerate as far as carbs goes (type/amount) See now you do, those foods look pretty basic low carb except the porridge - I've been consuming about that many carbs or less for an entire day, but that's just me and my current plan.
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