Welcome to the group!

I'm newer myself and have learned a lot from others here, great group of people

I've discovered that there's numerous plans under the low carb umbrella, and there's lots of info here about them. I chose to just do a moderate carb, 50g-75g net carb way of eating, and not follow a structured plan right now. It's going well for me so far, but I've been reading about Atkins40/100 plans and that's in my back pocket, if I need to change things up down the road