Mon, Oct-27-14, 11:54
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Senior Member
Posts: 2,544
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Plan: VLC
Stats: 265.4/238.8/199
BF:
Progress: 40%
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Quote:
Originally Posted by Nancy LC
Could your weight gain be cortisol related? I know hard training can raise cortisol.
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It may or may not be cortisol; I don't know. I do know I'm eating lots more carbs. Lots more. Teasing out how much of that is driven by hormones and how much self-talk or whatever would be difficult. Well, maybe we'll know soon, because I'm going to try to force the issue. Lower carbs, lower protein, keep running. We'll see what happens. Wish me luck!
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