Fri, Oct-07-22, 15:45
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 140/140/115
BF:
Progress:
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Day 14: Induction: It's Friday and I had decided to have the liver anyway but had a dentist appointment today and I'm still swollen and my mouth hurts. I wouldn't enjoy it : [ so I wont have it tonight...
B: omelet , egg, greens, bacon bits, bit of cream, 1/2c A bev+ cream
no snack this AM
L: 1 HB egg with mayo
D: maybe a few chicken sausages (0 c) 1/2c A bev+ cream
S: probably 1 c Almond bev+ a TPSP or so of Hershey's cocoa.
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