Thread: Doctor Visit
View Single Post
  #2   ^
Old Wed, Oct-14-15, 08:52
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,284
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Not taking pills is an accomplishment. I am closing in on 67 yrs old and I take no medication. There are so many benefits to this lchf diet. As many here have said, it is not just about weight loss it's about all around health. I am grateful every day that I found this way of eating.

You're doing great MickiSue.

Jean
Reply With Quote