I know this isn't what you asked for but...



Assuming you have a microwave oven available at work, consider cooking an extra portion or two of whatever you cook for dinner and put the "planned leftovers" into microwaveable containers to have for lunch later in the week. It usually doesn't take any longer to fix extras than it does to cook dinner in the first place. You'll eat BETTER and cheaper (and probably more quickly) than you will if you have to get in the car and make a run to some fast-food joint!



And for breakfast, when you have a little extra time on the weekends, make up a crustless quiche. Takes about 10 minutes to put one together and about an hour in the over. Cooked quiche will store in the fridge for a week easily. A full-sized quiche makes 6 very nicely-sized servings and you can reheat a slice in the MW in about 30 seconds. Much quicker than waiting in a fast-food line. You can also make a dozen small quiches in a muffin (cupcake) pan which will also allow you to put different fillings in each one so you have some variety. Two muffin-pan sized quiches make a nice breakfast that you can easily eat in the car on the way to work. Again, quicker, tastier, and cheaper than fast food. And YOU have total control over the amount of carbs.