Mon, Oct-07-02, 20:56
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Monday 10/7
Well, started the day by oversleeping, so I didn't do the cardio.
But! Tonight I did do my weights. Upper body today. Did pretty well, but boy, some of those exercises are hard!
Going to do my best to do the AM cardio and evening weights!
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