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Old Fri, Mar-15-02, 06:14
slm6596 slm6596 is offline
Registered Member
Posts: 68
 
Plan: GO-Diet
Stats: 164/133.4/120 Female 5'4"
BF:
Progress: 70%
Location: Chicago, Illinois
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I decided to try the blood glucose meter too. It appears Splenda and also Aspartame (Diet Rite and Diet Coke, respectively), are causing insulin to be released. This morning, I recorded a bg level of 75 on an empty stomach. I drank a whole can of Diet Coke and after 15 minutes, the bg was 80. After 15 more minutes, the bg dropped to 70. I believe this is what has been causing all these stalls. Maybe now things will speed up a little bit more, but I'm missing my soft drinks. Oh well, at least I know I can maintain using Splenda; I just have to wait until I get to my goal to start using it again.
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