Tue, Sep-09-08, 10:34
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Just keep swimming
Posts: 1,813
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Plan: General Low Carb/IF
Stats: 226/186.6/160
BF:34/29/24
Progress: 60%
Location: Tennessee
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I had to cut back on the exercise - with the higher intensity walking, I somehow messed up my knee. I'm taking the week off and will start back next week at a lower intensity.
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